I have always had a eating disorder. I overeat or binge eat but I do not vomit it up. For years I was able to not show any visable signs but when I stopped playing sports the weight pile on. Now I am 290 pounds and wondering when the hell did this happen. It's time to take back my body. My goal is to get back down to a size 8. It will be a battle everyday but damn it I'm going to try.
I will try to post my daily consumption log here weekly. As well as any exercises I do. Hopefully by posting my progress it will aid to keep me motivated.
My now (hopefully when turn out to be my before) picture: posted soon
I wish you lots and lots of willpower and good results! After two kids, knee surgery and a sedentary job, I've discovered how hard it is to lose the weight. Especially because I hate all forms of exercise, LOL.
ReplyDeleteLots of grilled chicken and veggies do wonders, though, I have to admit!
Thank you! I know it wont be easy but I'm hoping to at least lose some weight. We'll see how it goes...
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